LARN 073H C19D1
LARN 073H C19D1
Happy Holidays to all!
Enjoy your vacation!
I hope to see you all, safe and sound, next year!
May you have a happy and healthful New Year!!!
Here's wishing that sufficient intake of DHA and other omega-3 fatty acids will nourish your neurons and help produce more anti-inflammatory hormones. May the low glycemic index foods you eat help stave off systemic inflammation and insulin resistance. May lack of exposure to preservatives, biological toxins (such as lectins, amylase-trypsin inhibitors, and allergy inducing proteins), and excitotoxins (such as glutamate, aspartate, and cysteine) keep your microbiome, gut lining, and brain working wonderfully. May lack of exposure to acrylamide, nitrosamines, and polycyclic aromatic hydrocarbons (PAH) such as benzo[a]pyrene preserve your DNA from harm. May adequate exercise, sleep, and the micronutrients and antioxidants in highly colored vegetables and fruits nourish your whole being!
May you prosper and experience a challenging and fulfilling remainder of the school year!...